Archive for February 2013

Don’t Stop Running

“Adversity is preparation for greatness.” ~ Andy Andrews If you are a runner and anything like the thousands of runners I have treated over the years, you have probably never heard a physician to tell you to “keep running”. For most runners, running is as much a core vital part of who they are as…

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Ensuring Better Movement

The Selective Functional Movement Assessment, SFMA is the evaluation tool used by elite athletes to identify biomechanical dysfunction and increase perform-ance. If your goal is to reduce the likelihood of injury and unlock the key to peak performance, then take advantage. Essentially what we do is we evaluate several key multi-joint movements that are critical…

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