Archive for July 2017

How to talk with your doctor

by Dr. Matt Fontaine In the age of information, patients need to learn to leverage the readily available scores of internet articles in order to have a better dialogue with their doctor. In the age of WebMD and Google, the average American has more and faster access to medical and healthcare related information than ever…

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DEVELOPING YOUR CORE

by DR MATT FONTAINE This blog details what we covered in the first session of a 4 week clinic series hosted at Trident CrossFit. In this 4 Part clinic series we will cover the CORE, LOW BACK & HIPS, SHOULDER, AND FOOT & ANKLE. Let’s start our discussion with a detailed description of just exactly…

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WHAT IS ACTIVE RELEASE TECHNIQUES?

by DR. MATT FONTAINE TRAIN BETTER, AND GET WHAT THE PROS GET…GET ACTIVE RELEASE! Active Release is a patented, state of the ART soft tissue manual therapy.  It was developed by Dr. Michael Leahy, an Air Force Academy graduate, engineer and pilot turned Doctor of Chiropractic.  He took principles from engineering and applied them to…

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