March 2011

A recent article by Janet P. Wallace, Ph.D., FACSM, and Blair Johnson, M.S. published in the American College of Sports Medicine Certified News July-September 2010, Volume 20:3 discussed New Thoughts on What Reallly Causes Heart Disease and How Exercise Helps Beyond Traditional Factors.  They...

  Developed by Dr. Kenzo Kase, a chiropractic physician, kinesio tape is an elastic stretch tape that can be applied to relieve pain, support muscles for prooper movement, and improve circulation and lymphatic flow to reduce swelling. Likely one of the most famous...