human movement Tag

  [caption id="attachment_1087" align="aligncenter" width="300"] Mobile & Stabile[/caption] The Modern Laboratory of Human Movement by Dr. Matt Fontaine    “All Athletes and Weekend Warriors Have One Thing In Common… Soft Tissue Injuries to muscles, tendons, ligaments, and nerves”.   Sports and training have the potential to wear us...

by Dr. Matt Fontaine How we move directly impacts the quality of our life.  The following article discusses understanding Human Movement The basic tenet is this:  Moving poorly with load causes injury over time. Moving correctly requires physical intelligence.  Simply stated, we need to...