Mercola Tag

The following is taken from an article on Mercola.com http://fitness.mercola.com/sites/fitness/archive/2014/11/07/10-ways-stress-affects-workouts.aspx?e_cid=20141107Z1_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20141107Z1&et_cid=DM59456&et_rid=720474903   1.  Stress impairs your memory.  It slows down your processing.  This stress can slow you down mentally and physically, causing fatigue. 2.  Stress affects concentration.   High stress can negatively impact cognition, perception, and focus. 3.  Stress impairs...

Muscle Pain and Statin Drugs by Dr. Matt Fontaine Even though commercials for statins like artovastatin(Lipitor), fluvastatin(Lescol),  lovastatin(Mevacor), pravastatin(Pravachol), prosuvastatin(Crestor) and simvastatin(Zocor) state that rare but serious side effects may occur including muscle damage(rhabdomyolysis) , the truth is that these drugs often cause muscle...

By Dr. Matt Fontaine To combat all the negative publicity around the dangers of consuming high fructose corn syrup, advertisements have popped up stating "sugar is sugar, your body can't tell the difference".  This is just another lie produced by Big Corn.  Research shows...

Research and American Heart Association and American College of Sports Medicine advocates "sprint cardio" anaerobic training to stimulate your body's fast twitch muscle fibers.  This workout will cause a natural spike in human growth hormone production, helping your body grow stronger and recovery better from...